Showing posts with label Suicide Prevention. Show all posts
Showing posts with label Suicide Prevention. Show all posts

Thursday, February 4, 2021

Zero Reasons Why

Zero Reasons Why is a teen led story campaign and community mobilization effort to prevent teen suicide. 

I had heard about this organization but really didn't know much about it. Of course, I'm not a teen nor do I have teenage kids so there really isn't much reason why it would pop up on my radar. It did today though. A friend shared a post on facebook that stated teen suicide was down in Johnson County during 2020. Zero Reasons Why was mentioned in the article she linked to her post. According to Elizabeth Holzschuh, the county’s epidemiology director, some of the decline could be attributed to suicide prevention efforts by the county mental health center and Zero Reasons Why.

The group's initiative is having an impact letting teens know "it’s ok to not be ok". They’re reaching out for help, but they’re maybe not getting to that point of attempting or completing suicide. In the article Kessler (Kyle Kessler, executive director of Association of Community Mental Health Centers of Kansas, Inc) said ZRW’s impact can be seen in the state’s suicide numbers among people ages 15 to 24, which decreased for the first time in 2019 by 18%. That is great news! 

Zero Reasons Why, created in 2018 by Johnson County teens and the Mental Health Center, is working to expand its reach to the entire Kansas City metro area. They had to adapt to accommodate COVID-19, which meant engaging with the community virtually instead of in-person. Keeping that in mind, they will continue to provide virtual opportunities in 2021. 

Below is a look at the 2021 committee goals are for 2021:

  • The events committee is looking to hold virtual events as well as events for students to implement in their own schools. A wellness rock garden is one of the committee’s ideas, in which students would work together to raise mental health awareness and spread kindness.
  • In an effort to get youth involved earlier, the middle school committee is looking into connecting with middle school principals so ZRW can speak to students.
  • The content committee will be working on spreading awareness with 12 topics that will be highlighted on ZRW’s Instagram for one week each month this year. January’s focus was mental health myths, and February’s topic will be racism.
  • ZRW’s convening committee is working to ensure the campaign’s message reaches across demographics and wants to increase participation and attendance.
  • Similar to the middle school committee, the marketing committee will also focus on working with eighth graders this year. During mental health awareness week — the first full week of October — the committee will roll out interactive, online activities.
  • The orientation committee is aiming to compile a guide for new members, which may include pairing new members with an existing member to help them along the way.

I don't know about you, but I think it is cool there is a teen oriented organization working to reduce suicide in young people. If you want to learn more about Zero Reasons Why visit them on facebook or online.

Friday, September 2, 2016

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness Month. You might be surprised to learn that many people didn't go through with their suicide plan because someone called them, texted them, posted something funny or inspirational on their wall. You probably didn't even know they were struggling. Sometimes it just takes one small gesture to touch someone's life. That small gesture just might save a life. 


Thursday, January 21, 2016

23 Messages for Anyone Considering Suicide, From People Who’ve Been There

Came across this article today and wanted to share...  Original article is here.

23 Messages for Anyone Considering Suicide, From People Who’ve Been There


According to the American Foundation for Suicide Prevention, suicide was the 10th leading cause of death in America in 2014. This means someone in the U.S. died by suicide every 12.3 minutes that year. But with early intervention, support and treatment, suicide is preventable. If we help those at risk — and make help more accessible for those who need it — we can live in a world where these numbers shrink.
If you or someone you know is feeling suicidal or just needs someone to talk to, please call the National Suicide Prevention Lifeline at 1-800-273-8255. To learn more about the warning signs of suicide, head here.
For now, hear these messages from members of our Mighty community who’ve been there. We hope their words give you the push to get the help you need and deserve.
Here’s what they want to tell anyone who’s in a dark place:
1. “Although it’s cliché and you may not believe it right now, it really does get better. I promise you won’t regret sticking through it.” — Kristy Hindman-Cook
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2. “You deserve to give yourself one more try. You deserve to live. You deserve to be.” — Bambi Sears
3. “Open up, let someone in so they can find a way to help you through your tough times. No one deserves to go through life alone.” — Katherine J Palmer
4. “People have different reasons for suicidal thoughts and depression, so there’s no easy solution. All I can say is that tomorrow is a chance to start over. You just have to make it to tomorrow.” — Kelley Robinson
5. “Please reach out. I don’t care how dumb or weak you think you are or sound. Get the help you deserve.” — Morgan Stacy
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6. “[Suicide] is not a solution. It doesn’t fix anything.” — April Dominguez
7. “[If you live in the United States], call the National Suicide Prevention Lifeline — it’s in my speed dial. In my experience, the counselors are very caring and helpful. They’ve talked me out of a crisis many times.” — Debbie Kasuba Hendrix
8. “This world needs you.” — Alicia Nelsen
9. “You are worth it. Even when it’s dark and deep and cold. You are important. Even when you think your light is too dim, someone sees it. And you. You don’t have to go through this alone. I promise.” — Kelly Jo
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10. “Those dark thoughts make your days feel like years and your weeks feel like centuries. But it doesn’t have to always be that way. You can tell someone. You can get help.” — Arielle Smith
11. “Depression, anxiety and other mental illnesses need to be treated. I know the darkness seems an eternity and hope is so far gone, but when you ask for help and receive it, life will turn around. I am a Survivor, and you are too.” — Renee Sheridan Birchall
12. “Don’t be ashamed of your suicidal thoughts. They don’t make you a bad person or make you weak. They are just a symptom of a mental disease, just like chest pain is a symptom of heart disease. When we experience symptoms, it’s time to seek help, regardless of the disease. Chest pains don’t make a heart patient weak or bad, and neither do any of your thoughts.” — Jennifer Sladden
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13. “The people in your life are not better off without you.” — Cary Rice Schwent 
14. “Just make it through that hour — half-hour, 15 minutes, one minute. It’s so hard, but break it down to the best of your abilities to make it through.” —  Katherine Cavaliere
15. “Getting help is easier than the alternative.” — Suzy Ellis
16. “It’s a lie. Your mind lies like an ancient serpent. You are beautiful and worthy and the loss of you would devastate and cripple the hearts of those who love you. Don’t suffer in silence; the liar is counting on you to isolate. Speak up and let people help you. You have purpose on this Earth. Please don’t leave.” — Shell Rioux Hurrell
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17. “Nobody will understand unless you tell people your story. And if that story saves one more life, then choosing to stay will not have been in vain.” — Douglas Honeywill 
18. “Honestly…I don’t know. But what I’ve found out is that it’s OK to not know. Going slow is better than quitting.” — LeChondra Sapp
19. “There’s a difference between wanting to kill yourself and wanting to kill the part of you that wants you to kill yourself. It’s still hard, but now that I know there’s a difference, I can get much better help when I’m struggling.” — Alison Taylor
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20. “I don’t know your story, your pain, your bone-deep tiredness, your struggle or your reasons. But I would listen to them all. We’re out here, thousands of us, waiting on helplines, aching for the chance to hold out our hand, hold yours as long as you need it, until you can rest a little, lean a little and believe in possibility of tomorrow.” — Charlene Dewbre
21. “What you’re feeling now is real. It’s not true, but it feels true. Call someone trained to ground you in reality and help you. Call.” — Joel-Sara Taylor
22. “Someday the light will come and it will be more beautiful because you are a survivor.” — Ashley Roenfeldt 
23. “It’s just a thought. Don’t listen.” — Louise Weis
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If you or someone you know needs help, please visit the National Suicide Prevention Lifeline. You can also reach the Crisis Text Line by texting “START” to 741-741. Head here for a list of crisis centers around the world.
The Crisis Text Line is looking for volunteers! If you’re interesting in becoming a Crisis Counselor, you can learn more information here.
*Answers have been edited and shortened. 

Wednesday, August 26, 2015

MCM Deferred

Well unfortunately due to an injury I have had to make the decision to defer my entry for the Marine Corps Marathon to next year. I have a torn hamstring tendon. Had it been the muscle injured instead of the tendon I might have been able to train through it. A tendon injury is more serious than a muscle injury and mine is being slow to respond to treatment. I have missed nearly 2 weeks of running so far and the projected time off from running is 4-6 weeks. With the MCM being only 8 weeks away, it is unrealistic that I could recover and train appropriately for it.

Injuries are frustrating. This one is frustrating to me for so many reasons. Running is my coping mechanism. I have been grumpy lately and I know it's a result of not being able to run. Mostly though, I think I am frustrated more because I was running the MCM to raise awareness for suicide prevention for first responders. I will have to discontinue the campaign now that I won't be able to run. I am very disappointed about that. Suicide is such a hard topic to talk about. Running the MCM gave me a platform to talk about suicide prevention.

The media doesn't publicize first responder suicides nearly as often as they occur. Every year we hear about how many Law Enforcement Officers and Firefighters are killed in the line of duty. Would it surprise you that nearly double that take their lives each year by suicide? I bet most people don't know the devastating toll of the job on first responders. I was an EMT for only a short bit so I can't say I know all they go through but I have an idea. There is one call I ran while an EMT that I will never forget and it has to do with fire. It's part of the reason why I struggled so much after my fire a few years ago. My fire brought back a memory I thought I had put away forever. And that's only one call, how many calls haunt first responders in their dreams? I bet it's well more than one. Whether a firefighter, EMT, paramedic or police officer, they all experience things that most of us never could imagine. And because most of us can't relate to what they see and experience, first responders find it hard to reach out to others who are not first responders. So what do they do? They bury it. They don't want to burden their family or friends with the emotional things they see on the job. The problem with not talking about it is it leads to coping mechanisms that may not be safe such as drinking, drugs and other risky behaviors that help distract from the nightmares.

This year alone 71 firefighter suicides have been confirmed including the recent suicide of a firefighter while on duty in Katy, Texas. It's very possible the number of suicides is higher than that as not all suicides are reported as suicides. EMS suicides are generally included in firefighter suicide statistics. It's harder to track LEO suicides because oftentimes the death is not reported as a suicide. And that's too bad. In order for officers, firefighters and EMS to be more likely to get help, they need to know there is a support system in place. If law enforcement won't acknowledge that a suicide has happened, it is less likely for an officer to reach out to someone if they are struggling. For example, Johnson County (KS) Sheriff's Office had a deputy lose his life to suicide earlier this year. It was not reported as a suicide and therefor the opportunity to help others who may be struggling was missed. The more we talk about suicide out in the open, the better chance we have of saving someone who may need help but is too afraid to ask for it. Suicide needs to be talked about openly in order to break down the stigma associated with it. Until that happens, people will continue to be afraid to ask for help. I speak from experience here.  Fire and EMS have gotten a little further than law enforcement in regards to suicide prevention. Suicides are now being tracked as much as possible in Fire/EMS and workshops are being put in place to help departments when they lose one of their own to suicide. The organization I was raising funds for is one of those organizations that provides workshops for LEO/Fire/EMS to help with suicide prevention as well as grief after a suicide.  To learn more about it visit the Sweeney Alliance at http://sweeneyalliance.net/ or the Grieving Behind the Badge blog at http://grievingbehindthebadgeblog.net/.

I may not be able to run the Marine Corps Marathon this year but my desire to talk about suicide prevention has not diminished. It's a difficult topic but one that's worth having a conversation about. You might just save someone's life.

If you or someone you know is struggling there is help. Reach out to a friend, family member, coworker, partner, spouse, counselor, priest.... just reach out. Where there is help, there is hope.




Thursday, June 4, 2015

Running the Marine Corps Marathon to Raise Awareness for Suicide Prevention in First Responders

Hi all! I am running the Marine Corps Marathon in October to raise awareness for suicide prevention for first responders.



Why do I want to raise awareness for suicide prevention? Because one suicide is one too many!

Why do I want to focus on raising awareness for suicide prevention for first responders? Because they are the helpers. Who are they supposed to call when they need help?

The stigma for suicide is very real. People are afraid to ask for help because they don't know how others will view them when they say they need help. Having been there I know this issue all too well. People don't want to talk about suicide because of the stigma associated with it. It's time to start a conversation worth having.

What makes suicide so difficult to prevent is that it is not a condition or disorder, but rather an outcome that may result from the presence (or accumulation) of many risk factors. What makes suicide in first responders even more difficult to prevent is that they are the helpers. Those who work in Fire/EMS/Law Enforcement face the risk of my behavioral concerns such as anxiety, depression, burnout, ptsd to name a few. But the problem is that they don't talk about behavioral health when it comes to each other. The often mentioned mantra in first responders is "We help others but never ourselves." 

Why is it so difficult for someone in Fire/EMS/Law Enforcement to ask for help? Risk of losing their peer’s respect, fear of being viewed as weak and unable to perform their jobs, fear of confidentiality, fear of losing their career? It’s no wonder so many of the helpers suffer in silence. Why do I want to raise awareness for suicide prevention for first responders? For Nico and TJ and all other first responders who ended their life too soon because they couldn’t ask for help.

Nicholas “Nico” Cruz passed away on July 27, 2014. He was a firefighter with more than 20 years on the job. He received numerous accolades for saving lives. When he wasn’t at work he gave his time to many charitable organizations including MDA, BACA and Brotherhood for Children. Nico was a firefighter, a husband, a father and so much more. What might have been the greatest hurdle for Nico was the loss of his wife to suicide nearly a year prior to his suicide. After her death Nico made it a mission to educate others about suicide prevention. Those of us who knew Nico knew the anniversary of Carli’s death was difficult and may have been too much for him to endure. Someone who ends their life by suicide doesn’t necessarily want to die; they just want their pain to end. Nico was struggling with the loss of Carli and didn’t know how to make the pain end.

Timothy J. “TJ” Shavers passed away December 8, 2012. TJ was a detective who spent a good portion of his career in cyber-crimes investigating online sexual predators, identity theft, email scams, internet theft, etc. He was trained specifically to focus on investigate crimes against children and spent nearly the last 7 years of his career catching these predators. TJ was a law enforcement officer, a husband and a father. He, like many law enforcement officers, struggled with the pressures of undercover work vs personal life balance. 

Was it the constant exposure to horror at work or something going on at home that proved too much for Nico or TJ to handle? We may never know. All we do know is they wanted the pain to end. For whatever reason, neither reached out for help. I can’t say I know what it’s like to walk in the shoes of first responders but I have many friends who do and if I can help even one of them get help when they need it, it is worth the effort. Asking for help is hard. I should know; it was the bravest thing I ever did!

I am running the Marine Corps Marathon to support the groundbreaking collaboration of The Sweeney Alliance and Rethink The Conversation to develop national programs to educate first responders about suicide prevention and coping with the aftermath of a suicide.

Will you support my cause? Here's a link to my campaign:  http://www.gofundme.com/suicidehelp
Thank you for taking the time to read this blog entry! This cause has my heart, I hope it has yours too!

If you or someone you know is struggling please ask for help. Where there is help, there is hope!


Thursday, March 26, 2015

Break the silence for suicide attempt survivors - a TED conversation


TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics — from science to business to global issues — in more than 100 languages. Meanwhile, independently run TEDx events help share ideas in communities around the world.

Suicide is a topic not discussed often enough. In the US someone dies by suicide every 12.8 minutes. Worldwide, someone dies by suicide every 40 seconds. 19 out of 20 people who attempt suicide fail. But those that fail are 37x's more likely to succeed in their next attempt.

At TEDYou, JD Schramm asks us to break the silence surrounding suicide and suicide attempts, and to create much-needed resources to help people who reclaim their life after escaping death. You can watch his video by following this link:  http://www.ted.com/talks/jd_schramm?language=en.

If you are someone who has contemplated or attempted suicide. or you know somebody who has, talk about it. Get help! It's a conversation worth having and an idea worth spreading.

National Suicide Prevention Lifeline
1-800-273-TALK
http://www.suicidepreventionlifeline.org/A free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.

Monday, February 23, 2015

Strength

We don't always have to be strong to be strong. Sometimes our strength is expressed in being vulnerable. Sometimes, we need to fall apart to regroup and stay on track.

We all have days when we cannot push any harder, cannot hold back self-doubt, cannot stop focusing on fear, cannot be strong.

There are days when we cannot focus on being responsible. Occasionally we don't want to get out of our pajamas. Sometimes, we cry in front of people. We expose our tiredness, irritability, or anger.

Those days are okay. They are just okay.

Part of taking care of ourselves means we give ourselves permission to "fall apart" when we need to. We do not need to be perpetual towers of strength. We are strong. We have proven that. Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable when we need to experience those feelings.

The above excerpt is from The Language of Letting Go by Melody Beattie. I thought it was an appropriate topic for today. Today is the 3 year anniversary of my devastating fire where I lost everything, including my kitty Cosmo. Although my feelings aren't as strong today as they were 2 years ago when I literally fell apart at the one year anniversary, I still have strong feelings about February 23. It's a day that changed my life.

Much has changed in my life since that day. I have adopted another kitty to keep my survivor kitty CJ company. I have changed jobs, I have lost friends and gained new ones. I have fallen apart. I have picked myself back up.  I have found the strength to continue life even when life seems unbearable.

I still have nightmares from my 2 fires in 2012. In fact, I had one last night that woke me up. I wasn't sure I would want to get out of my pajamas today, much less go to work. I didn't want fear to paralyze me though so I got up, got dressed, drove to work and if not for the computers going down I might have had a productive day today. I could have let the computer issue bother me. Instead, I used the time to read blogs, catch up on facebook, review email... all from my smart phone. (What did we do before smart phones?) I may not be as strong as I want to be, but at least I am coping now rather than letting fear paralyze me any longer. The bravest thing I did was ask for help. The day I asked for help is a painful memory but because I was brave enough to ask for help, I am alive to create new memories.

Sometimes, we need to fall apart to regroup and stay on track... 

If you or a loved one are struggling, there is help. Reach out to a friend, family member, significant other, teacher, coach, coworker... anyone you feel safe talking to. The bravest thing you can do is ask for help. Asking for help is not a sign of weakness, it's a sign of being strong for too long. Help is available. You do not need to be suicidal to call the lifeline. The lifeline is there for anyone who is struggling.





Tuesday, September 30, 2014

It only takes a moment to make a difference in someone's life...

A friend shared this post on Facebook this morning and said it was okay to share. I don't know the person who originally posted it but I do know the friend who shared the post wouldn't have if it wasn't a true story. It was a nice reminder that there are people in the world who are willing to help even if it's just a ride. You never know when that one small act of kindness might mean more to the person receiving it. Here's the story...
I had the opportunity to meet a guy named Chuck tonight. He was walking down a country road when I came up on him with my truck. It was pitch black out. I was taking the long way home from visiting my Dad. I didn't see Chuck on the edge of the shoulder until the last second. I swerved left. Barely missing him. I backed up and asked him if he wanted a ride. He accepted. As we drove into town it was then I realized he was trying to build up the courage to commit suicide. He said he was hoping I would have hit him back there. Or the next car anyways. He told me his current story. I felt sad for him. He gave me directions to a friends house. Chuck was hoping his friend would let him crash at his place for the night. We arrived at his friend's house and I could sense our brief ride together was what he needed. I shook his hand but he wouldn't let go and he started to shake and cry. I prayed for him and spoke life over him. A cool breeze blew through the truck and Chuck started to cry deeply. After a while he thanked me and said this was what he needed. I told him I am the one who is thankful tonight. He got out of my truck and said "don't worry Joe. I'm going to be ok now."
Thank you Jesus for setting my path home tonight. A minute sooner or later I would have missed the chance to meet Chuck. God is so good.
When a moment presents itself to help someone I hope you will take the opportunity....You could just save that person's life!
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Sunday, September 14, 2014

Anthony Steels: Don’t Be Sidelined By Suicide

And finally here is the seventh post I want to share this week to wrap up Suicide Prevention Awareness Week:

Anthony Steels: Don’t Be Sidelined By Suicide

Kim Foundation
This post was submitted to the 100 Voices for Suicide Prevention campaign by The Kim Foundation External link.Don’t Be Sidelined External link is a mental health public awareness campaign created through the collaboration and support of various non-profit and health and human service organizations across the state of Nebraska. The Don’t Be Sidelined campaign is led by The Kim Foundation and was launched in September of 2012 in partnership with Husker Sports Marketing.
Don’t Be Sidelined is a public awareness campaign that focuses on mental health and suicide prevention. The campaign has kicked off its third year, and is reaching thousands of people throughout Nebraska, the United States, and even internationally, with the message that mental illness is treatable, and suicide is preventable.
We are appealing to people who are personally experiencing challenges with their mental health but haven’t yet sought help, to encourage them to take that first step by asking for help. Anthony Steels is a former Nebraska Husker and retired NFL player who has battled severe depression, but is now living a successful, fulfilled life in recovery. Anthony serves as the spokesperson for Don’t Be Sidelined, and in this brief radio spot encourages others to join him in building awareness about suicide prevention and mental health. He talks about his struggles and journey to seek help, while emphasizing the staggering statistic about suicide that more than 38,000 people die by suicide each year.
If you or someone you know is contemplating suicide, please call 800.273.TALK or visitDontBeSidelined.com for more resources. Join Anthony, and all of our partners at Don’t Be Sidelined, in raising awareness about mental health and increasing the understanding that suicide is preventable. Together, we can get those impacted, back in the game.

Don’t Be Sidelined PSA Transcript

Hi I’m Anthony Steels, former Husker and NFL player. For years I struggled with depression and for years I dealt with it alone, but with the encouragement of my friend Tom Osborne, I sought help. Unfortunately, not everyone seeks the help they so desperately need. More than 38,000 people die by suicide each year. National Suicide Prevention Week is in September. Join us in building awareness to this critical topic. Help is available. Suicide is preventable. If you or someone you know is contemplating suicide, call 800-273-TALK or visit dontbesidelined.comfor more resources.
If you or someone you know is struggling please reach out. Help is available!




Saturday, September 13, 2014

Stand Against Suicide: Educating About Suicide And Mental Illness

Here is the sixth post I want to share this week in support of Suicide Prevention Awareness Week:


The following post was submitted to the 100 Voices for Suicide Prevention campaign by Stand Against Suicide, which is a nonprofit organization started in 2011. Their Mission is to raise suicide awareness and prevention by educating about suicide and mental illness.
Stand Against Suicide Logo
By Becky Voss
Contributing writer
Through determination and support from others, Elbridge resident Tara Olmstead Kinsella-Dennee has found the strength to turn a personal tragedy into something positive, for herself and others.
On July 16, 2008, Kinsella-Dennee received a phone call saying her father had taken his own life. Wayne Olmstead was 50 years old at the time of his death. He left behind a wife; daughter, Tara; a granddaughter; three step-children; nine step-grandchildren and many friends.
Olmstead was diagnosed with bi-polar disorder in his 40s. According to Olmstead-Kinsella, his disorder was usually kept under control with proper medication and counseling.
However, when Camillus Cutlery closed, Olmstead lost his job along with his health insurance coverage.
In turn, he no longer had access to medical care and prescriptions. Although he tried to find alternate employment and reached out for help several times, he wasn’t able to pull himself out of the depression this time, Kinsella-Dennee said.
“After my dad’s suicide, I wasn’t sure what to do,” she said. “I didn’t have anybody to reach out to. My family and friends were amazing, but couldn’t really relate to what I was going through, even though they tried. I kind of just went on with my life as if it didn’t happen.”
Kinsella-Dennee said she was left with many unanswered questions. She wondered, “Why? Was it really that bad? How could he do this to us? Was there something we could have done differently?”
She researched mental disorders and suicide rates and was shocked at the statistics. That’s when Kinsella-Dennee decided to take a stand.
Tara Dennee, of Elbridge, founder of the suicide support group Stand Against Suicide, meets with the group at her mother’s home in Elbridge.
In 2011, she launched, Stand Against Suicide, a non-profit organization with the mission to raise suicide awareness and prevention by educating about suicide and mental illness.
So far, the group is focusing on gaining name recognition by attending community events.
“We try to attend some of the more diverse events,” Kinsella-Dennee said. “So many of the larger suicide prevention organizations only target certain age groups or areas. We try to branch out to reach those that may not have been able to connect with somebody.”
For example, Stand Against Suicide participated in the Syracuse Nationals and the Emerson Park Father’s Day Car show.
“There is such a broad range of people that attend large car shows that we were able to reach out to many different people; families, elderly, children, teenagers, you name it,” said Kinsella-Dennee.
“Then we attended the controversial K-Rockathon this year. We had some of the most positive feedback yet. We also attended a large, heavy metal concert, the Trespass America Tour, and got even more positive feedback. We really like to hit the areas that others wouldn’t think to.”

Stand Against Suicide volunteers meet at Louanne Weatherspoon’s home in Elbridge. The group’s founder, Tara Dennee, of Elbridge, is facing toward camera at left. The woman facing the camera at right is Kelly Blackburn, Camillus. Back to camera at left is Debi Geroux, of Oswego, and at right is Lauren Dodge, of Liverpool.
At each event, volunteers offer support, a listening ear and provide brochures that focus on depression, warning signs of suicide and background information on the organization.
“We participate in community events to promote our message and raise funds,” Kinsella-Dennee said. “One hundred percent of our profits go back into the organization. There are no paid volunteers.”
The group will be at the Jordan Fall Festival, Sept. 21 to 23. And, it will host its first Take A Stand, Save A Life Community Walk Sept. 29 at the Inner Harbor in Syracuse.
Money raised from the events help fund initiatives, including a “sympathy basket” sent to the newly bereaved, containing the book, “No Time To Say Goodbye,” handmade “Hope” bracelets, Stand Against Suicide T-shirts, and personal items like coffee and mugs, slippers, bathrobe and candles. Each basket is individually made.
In addition to support, the group acts as a community liaison.
“We also make every effort to connect people with the proper organizations to get the help they need,” Kinsella-Dennee said. For example, a woman whose husband suffered from PTSD and was a veteran, was referred to a veteran’s association near them,” said Kinsella-Dennee. “Many people think you can just “Google” everything, but some people don’t have that technology and need our help to make the connections.”
According to Kinsella-Dennee, there are different programs available in the community to assist those in need of prescription coverage.
“Had I known this four years ago, maybe we could have gotten help for my dad,” she said.
After one year, Kinsella-Dennee said that the group is off to a good start.
“Our name is getting out there. The more events we attend, the better off we are,” she said. “We are gaining momentum … in fact, we are very close to being able to open our peer-based group therapy center.”
She said that will happen within the next six months to a year. Meanwhile, volunteers are training to conduct these groups.
Kinsella-Dennee wants people living with the suicide of a loved one to know that they are not alone.
“First and foremost, we really do know how you feel,” she said. “We understand that your life feels as (though) it has been shattered into a million pieces, and it has. We know that you are on a very long, hard road to recovery. We know how you will go through a million different emotions and feelings at one time. But most importantly, we know that with proper support, you will get through it.”

About suicide:


  • More than 36,000 people in the United States die by suicide every year.
  • In 2009 (latest available data), there were 36,909 reported suicide deaths.
  • Suicide is the fourth-leading cause of death for adults between the ages of 18 and 65 in the United States.
  • Currently, suicide is the 10th leading cause of death in the United States.
  • A person dies by suicide about every 15 minutes in the United States.
  • Every day, approximately 101 Americans take their own life.
  • Ninety percent of all people who die by suicide have a diagnosable psychiatric disorder at the time of their death.
  • There are four male suicides for every female suicide, but three times as many females as males attempt suicide.
  • There are as many as 25 attempted suicides for every suicide death.
  • Youth Suicide is the sixth-leading cause of death among those 5 to 14.
  • Suicide is the third-leading cause of death among those 15 to 24.

  • Risk factors for suicide among the young include suicidal thoughts, psychiatric disorders (such as depression, impulsive aggressive behavior, bipolar disorder, certain anxiety disorders), drug and/or alcohol abuse and previous suicide attempts, with the risk increased if there is situational stress and access to firearms.
    Source: American Foundation for Suicide Prevention’s website afsp.org
    To learn more:
    Visit standagainstsuicide.org for more information about Stand Against Suicide or to help support the organization.

    If you or someone you know is struggling please reach out. Help is available!